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Insulin-Saving Almond
Snack
Karen’s Recipe
Majid
Ali, M.D.
There is a global scourge of grease
buildup on cell membranes - in all people, of all ages, in
all regions of the body. In its wake, it brings along
diabetes. I explain this further in my articles entitled
“The Grease and Detergent Model of Diabetes” on this
website. Cell membrane jams insulin receptor protein
embedded in it such that the crank of hormone insulin cannot
turn the crank-shaft of this protein - insulin resistance in
the prevailing terminology. Excess insulin released by
pancreas to overcome this resistance (hyperinsulinism) is
fattening and inflaming. It is important to counter this
insulin toxicity by lowering blood insulin levels by making
right (insulin-reducing) dietary choices.
Below is a recipe offered by Karen, an astute observer and a
thoughtful woman, who developed Type 1 diabetes more than 20
years ago.
Ingredients for One Dozen Toasted
Almond Snacks (Macaroons)
* Two cups almonds (coarsely ground)
* 1/4 cup stevia powder
* Two egg whites
* ˝ teaspoon cinnamon powder
* 1/8 teaspoon sea salt
Preheat oven to 375. Combine all dry ingredients in a food
processor. Place dry ingredients in a mixing bowl. Add the
egg whites and mix thoroughly. Moisten hands and form batter
into balls. Place parchment paper on cookie sheet. Bake for
12 to 15 minutes.
Try it, observe its effects on your blood sugar level, and
send your comments to aliacademy7@gmail.com. Please consider
watcing videos on my YouTube channel entitled “I Have
Diabetes. What Do I Eat?”
Related Excellent Insulin-Reducing
Recipes
* Tuna-Tiki
* Vege-Tiki
* Palak-Tiki
Free Nutrition Course of Insulin Institute
Insulin Institute offers a no-cost basic nutrition course
for individuals with insulin toxicity and diabetes at
www.InsulinInstitue.org
YouTube Insulin Channels (Playlist)
I strongly urge readers to view videos in my channel listed
below;
* Insulin Thinking http://insulininstitute.org/thinking_insulin_one.htm
* Seven Faces of Insulin Toxicity
* Understanding Insulin
Related Articles
*
Insulin-Wise Foods,
Insulin-Saving Recipes
* Dr. Ali's Insulin-Wise
Breakfast
* Dr. Ali's Insulin-Wise
Breakfast - Personalized
* Insulin-saving Tuna-Tiki
* Insulin-saving Vege-Tiki
* Insulin-saving Palak-Tiki
* Insulin-saving Almond snack
*
Insulin Thinking
*
The Oxygen Model
of Insulin Toxicity
* What Is Insulin?
* How Does Insulin
Work?
* Insulin Toxicity
*
Insulin-Wise Foods, Insulin-Saving Recipes
* Insulin-Saving
Almond Snack Recipe
*
Cellular Grease
*
Unhealthy Cells
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