of God, goodness, or the glue that holds us together (the
Glue)." The Glue holds together its cellular energetics. The
heart sickens when its chambers fill with fermenting
materials. The fermentation begins in the bowel and the
brain and is carried to the heart chambers by too much
perverted insulin signals.
Two Definitions of
Living with God, goodness, or the Glue
that holds us together is our nature. Heart disease is a
state of separation from one’s nature. At an energetic
level, the Glue is a field of energy that reaches
mitochondria in our cells to generate energy for life. At
this level, a sick heart is a fermenting heart. So heart
disease is a state of evolution in reverse. In this lager
picture, one’s Glue is one’s ethical spirituality and
resonance with what permeates one’s being at all times.
An injured heart does not heal with drugs
that lower cholesterol or blood pressure or activities of
pills that block receptors or enzymes. How did I find this
view of heart disease and heart healing?
Walk Aware, Breathe
My primary recipe for heart health is
simple: walk aware and breathe slow. By walking aware I
specifically mean being aware of the earth we walk on, the
skies which we walk under, and living beings that surround
our path. By slow breathing, I mean exhale slowly and
non-competitively and inhale normally. No deep breathing,
please! Deep breathing is really a form of hyperventilation.
It simply does not allow enough time for oxygen to travel
from the air sacs in the lungs to the capillaries in the
I devote a channel (Playlist) on every
item mentioned in this article on my Science, Health, and
Healing Encyclopedia on YouTube. You can get their quickly
by searching Google for the item of interest and adding "Majid
Ali" to it.
Insulin Toxicity Is
the Problem, Not Excess of Cholesterol
It is unfortunate that many doctors
continue to blame cholesterol for heart disease but do not
learn about how insulin toxicity inures the heart. As for
the cholesterol-plumbing model of heart disease, in February
2012, AMA’s journal Archives of Medicine published an
important analysis of many trials of the efficacy of
coronary stents. It concluded this procedure does not save
any lives, except when done for true emergencies. I present
many aspects of this subject in a series of YouTube videos
on my channel on coronary stents.
For some levity, I especially recommend
my article entitled "Oxygen, Cholesterol, and Statinex."
Read it at:
My Path to the Glue
In 1956, I first dissected a heart - of a
frog in a biology laboratory. In 1958, I dissected a human
heart for the first time. In the 1960s in Lahore (Pakistan)
and London, while becoming a fellow of The Royal College of
Surgeons of England, I studied how the heart responds to the
stresses of surgery. In I969, as a pathology resident, I
began dissecting hearts regularly and continued to do so
until 1996. In 2007, I published my book Integrative
Cardiology, the sixth volume of my 12-volume textbook
entitled The Principles and Practice of Integrative
Medicine. All through these years, my microscope, my lab
analyzers, and, most importantly, my patients compelled me
to question the dogmas of the American Medical Association
and The New England Journal of Medicine. One by one they all
became dust before my eyes.
Cardiology and Chelation Therapies
For people interested in detailed
information about my published clinical outcome studies on
the reversal of heart disease and relevant bibliography, I
suggest "Integrative Cardiology and Chelation Therapies,"
the sixth volume of my textbook entitled "The principles and
Practice of Integrative Medicine."
I dedicate this article to my teachers, people who were
"heart patients" when they first saw me and who rejected
that stupid label when they became their own doctors and
healed their hearts.